Success Update

Success Update

  This is Trudy Berriman who initially enrolled on our 12 week Transformation programme almost 12 months ago in an effort to lose weight and improve her health. She described herself as a couch potato, “I was lazy, not very active, not fit, I lacked energy,...
New clothing range!

New clothing range!

Check out our exclusive t-shirts and hoodies complete with embroidered Health Transformers logo on the front and lettering on the back. The attractive design and soft durable material means that they are not only ideal for use in the gym but can be worn everyday as...
Fancy Lamb Chops?

Fancy Lamb Chops?

GRILLED LAMB CHOPS WITH MINT PESTO Ingredients: 3 lamb chops per person 1 tbsp olive oil 2 tbsp fresh orange juice 2 tbps chopped mint leaves 3 minced garlic cloves ½ tsp salt and pepper For the Pesto: 15g mint leaves 5g fresh basil 30g macadamia nuts 1 garlic clove...
Helping Transform Lives

Helping Transform Lives

  The Health Transformation Club’s simple and easy to follow programme of diet and exercise, has helped 100’s of people transform their health and well-being and consequently improve their quality of life. We are making headlines in the health...