Chris halves his medication for diabetes!

Meet Chris Smith, during a conversation over Christmas dinner with his family, Chris and his son, who was concerned about his father, had an emotional conversation during which his son aired his concerns over his father’s increasing weight and health problems and warned him that he might not be around to see his grandchildren if he didn’t address these issues. This upset Chris but he realised his son only had his best interests at heart and it made him realise that he had to do something before it was too late. It wasn’t till late January that Chris joined the Health Transformers programme but he says ‘it’s one of the best things I have ever done’, 12 weeks later he is 3 stone lighter, is sleeping better, has so much more energy and feels fitter than he can ever remember but more importantly his health markers have dramatically improved and he is now looking forward to the day when he becomes a grandfather. This is a post from Chris’s facebook page:

‘Over the moon this morning, just been for my diabetes review. HBA1C down from 51 to 40 meaning i can halve the medication i am on. Just goes to show all the hard work at the gym and change of diet and lifestyle is working. Massive thanks to James Iveson and Andy Cowling at Health Transformers and all the support from my lovely wife Vicky. Onwards and upwardsย ๐Ÿ˜๐Ÿ˜๐Ÿ‘๐Ÿ‘’